Growing, together.

Therapy for kids, teens, and the parents raising them — in person in Toronto, online anywhere in Ontario, in English or Farsi.

Book a free 15-minute call

Big feelings don't need fixing. They need a steady place to land.

Ameneh Eslami

Hi, I'm Ameneh.

I'm a Registered Psychotherapist (Qualifying) with CRPO, working with children, teens, and parents navigating the everyday challenges of growing up. I practise under clinical supervision, and I see clients in English and Farsi.

More about my approach →

Why it might be a good fit

Finding the right therapist is personal. Here's what you can expect when we work together.

  • Bilingual care

    Sessions in English or Farsi, so nothing gets lost in translation.

  • Warm & judgment-free

    A steady space for kids, teens, and the parents raising them.

  • Flexible

    In person in Toronto, or online anywhere in Ontario.

  • Practical

    Real tools alongside space to talk, not just one or the other.

What brings families in

Every family's story is different. These are some of the things parents and kids often reach out about.

  • Anxiety & worry
  • Big emotions & meltdowns
  • Trouble at school
  • Friendship struggles
  • Family changes
  • Low mood
  • Sleep struggles
  • Behavioural challenges

Not sure what to call it? That's okay. We can figure it out together.

How I can help

Support for your child, for you as a parent, or for the whole family together.

I also see adults individually. More on the Services page.

Different ways we might work together

Every session is shaped around your child and your family. These are some of the approaches that might be part of it.

These are common approaches in child and family therapy — confirm with Ameneh which ones she's actually trained in before this goes live.

  • Play Therapy

    For younger kids, feelings often come out through play before words. Toys, art, and stories become the language of the session.

  • CBT (Cognitive Behavioural Therapy)

    Helps kids and teens notice the link between thoughts, feelings, and actions, and build practical tools for anxiety or big emotions.

  • Family Therapy

    Sometimes the most helpful sessions include the whole family, working on patterns together rather than one person carrying it alone.

  • Parent Coaching

    Tools and support for parents, without a child necessarily being in the room.

How we'll get started

Three small steps, at your own pace.

  1. Reach out

    Send a message or book the free 15-minute call.

  2. Let's talk

    A short call to see if it's a good fit and answer your questions.

  3. First session

    We get to know each other and figure out a plan together.

Common questions

A few things parents often ask before we meet.

See the full FAQ →

Online or in person?

Both work well — in person in Toronto, or online anywhere in Ontario.

Do you see clients in Farsi?

Yes — sessions are available in English or Farsi.

Does insurance cover this?

I provide a receipt for every session — check with your plan.

Ready when you are.

A free 15-minute call is an easy first step. We'll talk about what's going on and whether I'm the right fit.

Book a free 15-minute call

  • In person in Toronto
  • Online across Ontario
  • English & فارسی
  • $150 / session · sliding scale available
  • Insurance receipts provided