Get in touch
Send a message and I'll get back to you to set up a free 15-minute call.
Email and this form aren't confidential or emergency channels.
If you need help right away:
- call 911,
- call or text the 988 Suicide Crisis Helpline,
- or contact Kids Help Phone at 1-800-668-6868 (or text 686868).
Office
[Street address — Toronto, ON]
Hours
Weekdays, with some evening appointments available — book a free call to find a time that works.
What happens next
Three small steps, at your own pace.
Reach out
Send a message or book the free 15-minute call.
Let's talk
A short call to see if it's a good fit and answer your questions.
First session
We get to know each other and figure out a plan together.